“Values are like fingerprints. Nobody’s are the same, but you leave them all over everything you do.” –Elvis Presley Run, walk, squat, bicep curl, row, sweat, wipe face, drink water, grasp for [...]
“There are many aspects to success; material wealth is only one component…But success also includes good health, energy and enthusiasm for life, fulfilling relationships, creative freedom, [...]
“To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.” –Jack Kornfield Holding on to pain doesn’t fix anything. [...]
Changing the things that you are already used to is a challenge. It is even worse when you are asked to do the exact opposite. Being asked to develop good habits is not something that happens [...]
“Two roads diverged in a yellow wood, And sorry I could not travel both And be one traveler, long I stood And looked down one as far as I could To where it bent in the undergrowth; Then took the [...]
“Courage is not the absence of fear, but rather the judgment that something else is far more important than fear.” – Ambrose Redmoon “The size of your dreams must always exceed your current [...]
“Let food be thy medicine and medicine be thy food” –Hippocrates “Can I say something without you getting upset?” my sister asked, with an interesting expression on her face. I paused before [...]
“Don’t mind criticism. If it is untrue, disregard it. If it is unfair, keep from irritation. If it is ignorant, smile. If it is justified learn from it.” -Unknown Do you ever feel like other [...]
Be Honest, Do You Actually Like Your Life? Tips from Regular People on Inviting Joy Into Your World
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“It is not how much we have, but how much we enjoy, that makes happiness.” –Charles Spurgeon “Happiness is letting go of what you think your life is supposed to look like and celebrating it for [...]
“Happiness is not a station to arrive at, but a manner of traveling.” –Margaret B. Runbeck I’ll be happy when I get that job I applied for; I’ll be happy when I get that purse I’ve been saving up [...]