• Marriage & Family TherapistMarriage & Family TherapistMarriage & Family Therapist
  • HOME
  • ABOUT
  • CONTACT
  • LIBRARY
  • MEDIA
    • BLOG
  • PRIVATE COUNSELING
Getting Past Blaming Our Parents (Because It Isn’t All Their Fault)

Getting Past Blaming Our Parents (Because It Isn’t All Their Fault)

2
0
September 2, 2018
Personal Growth
“Gaining more knowledge of one’s distant families of origin can help one become aware that [...]
Overcoming Feeling Like an Impostor

Overcoming Feeling Like an Impostor

0
0
August 20, 2018
Personal Growth
“I have written eleven books, but each time I think, ‘uh oh, they’re going to [...]
How to Stop Overreacting to the Small Stuff

How to Stop Overreacting to the Small Stuff

0
2
August 5, 2018
Personal Growth
“It is not our stress that kills us, it is our reaction to it.” – Dr. Hans Selye All of us—on [...]
How to Put Yourself First

How to Put Yourself First

0
0
July 22, 2018
Personal Growth
“You care so much you feel as though you will bleed to death with the pain of it.” – JK Rowling [...]
Simple Things You Can Do to Calm Your Nervous System

Simple Things You Can Do to Calm Your Nervous System

1
0
July 8, 2018
Personal Growth
“Learn to calm down the winds of your mind, and you will enjoy great inner peace.” – Remez [...]
“When It’s Never About You” Named 2017 Foreword INDIES Book of the Year Awards Winner.

“When It’s Never About You” Named 2017 Foreword INDIES Book of the Year Awards Winner.

0
0
July 1, 2018
Personal Growth
I am proud to announce that “When It’s Never About You” is a 2017 Foreword [...]
How to Appreciate What You Have Already

How to Appreciate What You Have Already

1
0
June 24, 2018
Personal Growth
Be thankful for what you have, you’ll end up having more. If you concentrate on what you [...]
How to Be Truthful Without Being Hurtful: A Strategy for Creating Fulfilling Relationships

How to Be Truthful Without Being Hurtful: A Strategy for Creating Fulfilling Relationships

0
0
June 17, 2018
Relationships
“The only person we can change and control is our own self. Changing our own self can feel so [...]
Managing Anxiety to Improve Your Relationship

Managing Anxiety to Improve Your Relationship

0
0
June 10, 2018
Relationships
Feeling anxious? Anxiety can manifest itself in many ways that prove detrimental to our own [...]
How to Reach Your Goals While Living in the Moment

How to Reach Your Goals While Living in the Moment

0
0
June 4, 2018
Personal Growth
“Life gives you plenty of time to do whatever you want to do, if you stay in the present [...]
    891011121314151624
SIGN UP FOR MY NEWSLETTER
Get Social With Me
Recent Posts
  • The Complexity of People-Pleasing
  • Understanding the Roots of Intolerance
  • Breaking the Pattern of the Need to Please
  • Repairing Family Patterns in Romantic Relationships
  • Embracing the Slow Journey of Real Change
Instagram
LET’S GET SOCIAL
HOME | ABOUT ME | MY BLOG | CONTACT ME
2017 Dr. Ilene S. Cohen | All Rights Reserved | Powered by Hardcore Advertising

This site is for information only. It is not therapy. This blog is only for informational and educational purposes and should not be considered therapy or any form of treatment. I am not able to give diagnosis or treatment, through this website. If you have an emergency, call 911 or if you are suicidal call the National Suicide Prevention Hotline at 1-800-273-TALK (8255).

captcha txt Not readable? Change text.

    ×