“You care so much you feel as though you will bleed to death with the pain of it.” – JK Rowling Each of us has a unique and personal way of dealing with life that sets us apart from one another. [...]
“Learn to calm down the winds of your mind, and you will enjoy great inner peace.” – Remez Sasson It’s no secret that different types of stress, whether mental, emotional, or physical, can [...]
I am proud to announce that “When It’s Never About You” is a 2017 Foreword INDIES Winner! Foreword Reviews, a book review journal focusing on independently published books, [...]
Be thankful for what you have, you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” — Oprah Winfrey If we’re being honest with [...]
“The only person we can change and control is our own self. Changing our own self can feel so threatening and difficult that it is often easier to continue an old pattern of silent withdrawal or [...]
Feeling anxious? Anxiety can manifest itself in many ways that prove detrimental to our own personal health, as well as our relationships. That sense of uneasiness, worrying about the future and [...]
“Life gives you plenty of time to do whatever you want to do, if you stay in the present moment.” – Deepak Chopra I once thought that trying to achieve my long term-goals and living in the moment [...]
“Bullies depend on approval and acceptance as much as chameleons, but bullies push others to agree with them rather than their agreeing with others. Disagreement threatens a bully as much [...]
Have you ever wondered how your daily habits and lifestyle hobbies impact your health? It’s not only about drinking water or walking (but don’t underestimate these habits either). When you decide [...]
“Taking time to reflect opens the door to conscious awareness, which brings with it the possibility of change.” ― Daniel J. Siegel As my daughter gets older, I find that the tasks and demands of [...]