“Happy marriages are based on a deep friendship, mutual respect and enjoyment of each others company.” –John Gottman I was taking my usual morning walk when I spotted an adorable elderly couple [...]
Hi. I’m Doctor Ilene.
I am a licensed marriage and family therapist, author, and, most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today and have published six award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their terms.
This Isn’t Working for Me
A practical guide for making every relationship in your life more fulfilling, authentic, and intentional
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
Check Out My Latest Articles
“Every day is a fight. Every morning a battle to get ready for the day. Every afternoon is a fight to stay awake. Every night is a fight to find sleep. And between every fight, is another one. [...]
“If you avoid conflict to keep the peace you start a war inside yourself.” –Cheryl Richardson Beliefs about what it means to be a good person are very powerful. They can keep us from having and [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein