Happiness is when what you think, what you say, and what you do are in harmony. – Mahatma Gandhi Looking at myself in the mirror, I realized how far I’ve come. Once I was a young, insecure [...]
Hi. I’m Doctor Ilene.
I am a licensed marriage and family therapist, author, and, most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today and have published six award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their terms.
This Isn’t Working for Me
A practical guide for making every relationship in your life more fulfilling, authentic, and intentional
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
Check Out My Latest Articles
“What I needed to do was see the perfection that already existed in all things. Nothing needed changing – everything had perfection already in it. I realized that my pain comes from wanting [...]
“The clouds above us join and separate, the breeze in the courtyard leaves and returns. Life is like that, so why not relax? Who can stop us from celebrating?” –Benjamin Hoff What’s the Rush? Is [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein