“If you avoid conflict to keep the peace you start a war inside yourself.” –Cheryl Richardson Beliefs about what it means to be a good person are very powerful. They can keep us from having and [...]
Hi. I’m Doctor Ilene.
I am a licensed marriage and family therapist, author, and, most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today and have published six award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their terms.
This Isn’t Working for Me
A practical guide for making every relationship in your life more fulfilling, authentic, and intentional
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
Check Out My Latest Articles
“It is easier to build strong children than to repair broken men.” – Frederick Douglass I quickly ran to my car, closed the door, and only then felt safe enough to allow tears of empathy to [...]
“Focus on the moment, not the monsters that may or may not be up ahead.” –Ryan Holiday Someone recently asked me, “What worth do I have without success, money, and accomplishments?” This wasn’t [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein