Are you ready for the year 2024? Do you want to navigate the coming months with resilience, grace, and self-love? If your answer is a resounding “Yes!” then the starting point of this [...]
Many individuals seek quick solutions and universal advice to overcome their challenges. However, personal development is not a destination but an ongoing journey of self-improvement and [...]
Forgiveness is never easy, but it can be freeing. Letting go is easier said than done; however, once you accomplish it, you can free yourself from the burden of holding onto what hurts you. [...]
In the swirling vortex of turbulence that life can sometimes become, it’s easy to get caught up in the whirlwind of emotions, reactions, and rapid-fire decision-making. We often find [...]
People pleasers are those who seek to keep the peace and meet the emotional needs and demands of others, typically to the detriment of themselves and their own needs. Some people pleasers might [...]
It usually starts as a logical tactic. We gain others’ approval, make them happy for a moment, and feel pretty good about ourselves. It seems like the perfect path to take—and it’s [...]
When you are grateful – when you can see what you have – you unlock blessings to flow in your life. -Suze Orman. Even with thanksgiving and the holidays coming up, many of us [...]
Understanding Forgiveness: How to Say “I’m Sorry” “Nothing will ever change while you point the finger of blame. Out of responsibility comes possibility.” –Lisa Villa Prosen “Why is it so hard [...]
“Learn to calm down the winds of your mind, and you will enjoy great inner peace.” – Remez Sasson It’s no secret that different types of stress, whether mental, emotional, or physical, can [...]
Pulling up my tights, I listened out for danger and desperate screams for help. Like any natural born superhero, I was ready to swoop in and save the day. I wanted to be the one to put the pieces [...]