“You don’t have a right to the cards you believe you should have been dealt. You have an obligation to play the hell out of the ones you’re holding.” –Cheryl Strayed If [...]
“Men are not prisoners of fate, but only prisoners of their own minds.” –Franklin D. Roosevelt We Are All Prisoners of Our Own Minds As Americans we have a great deal of freedom, but [...]
“We don’t reach the mountaintop from the mountaintop. We start at the bottom and climb up. Blood is involved.” –Cheryl Strayed I don’t care if you’re genetically blessed, rich, privileged, have [...]
“Staying vulnerable is a risk we have to take if we want to experience connection.” –Brene Brown I looked into my client’s eyes, and I couldn’t believe I hadn’t seen it before. Behind her [...]
“There is only one way to avoid criticism: do nothing, say nothing, and be nothing.” – Aristotle The Moment I Knew I Had To Change I had lived most my life by the book, exhausting [...]
“Anger is an acid that can do more harm to the vessel in which it is stored that to anything on which it is poured.” –Mark Twain I Hate My Life Right Now Sitting in my car for 45 minutes on a [...]
It’s Not Selfish; It’s Self-Full. How To Connect With Your Authentic Self and Make Yourself a Priority
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“You know, sometimes all you need is twenty seconds of insane courage. Just literally twenty seconds of just embarrassing bravery. And I promise you, something great will come of it.” [...]
“Beauty begins the moment you decide to be yourself.” – Coco Chanel You’re not ugly. Society is. You know that moment when you realize you don’t look like a supermodel? And the next moment, when [...]
“Love can come when you’re already who you are, when you’re filled with you. Not when you look to someone else to fill the empty space.” –Deb Caletti “Marriage is not for [...]
“And I know the adventures to be had on these journeys are not about the confirmation of what is already known, but about expeditions into what is possible for people to know about their lives.” [...]