“The more you know who you are, and what you want, the less you let things upset you.” –Bob, in Lost in Translation Having a Strong Sense of Self It’s hard to have a strong sense of [...]
Hi. I’m Doctor Ilene.
I am a licensed marriage and family therapist, author, and, most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today and have published six award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their terms.
This Isn’t Working for Me
A practical guide for making every relationship in your life more fulfilling, authentic, and intentional
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
Check Out My Latest Articles
“Nothing ever goes away until it has taught us what we need to know.” –Pema Chodron About Ilene Cohen, Ph.D. Like many of you, I’m an expert juggler. No, I don’t mean that literally. What I mean [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein