“You’ll know you’ve made the right decision when there is peace in your heart. Stop listening to what the world says you should do. Start listening to your own heart. There are only a few people [...]
Hi. I’m Doctor Ilene.
I am a licensed marriage and family therapist, author, and, most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today and have published six award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their terms.
This Isn’t Working for Me
A practical guide for making every relationship in your life more fulfilling, authentic, and intentional
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
Check Out My Latest Articles
“People who change the world have declared independence from other people’s expectations!” –Unknown One of the biggest factors that keeps us from being true to ourselves and reaching our [...]
“You don’t have a right to the cards you believe you should have been dealt. You have an obligation to play the hell out of the ones you’re holding.” –Cheryl Strayed If [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein