“You don’t have a right to the cards you believe you should have been dealt. You have an obligation to play the hell out of the ones you’re holding.” –Cheryl Strayed If [...]
Hi. I’m Doctor Ilene.
I am a licensed marriage and family therapist, author, and, most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today and have published six award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their terms.
This Isn’t Working for Me
A practical guide for making every relationship in your life more fulfilling, authentic, and intentional
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
Check Out My Latest Articles
“Men are not prisoners of fate, but only prisoners of their own minds.” –Franklin D. Roosevelt We Are All Prisoners of Our Own Minds As Americans we have a great deal of freedom, but [...]
“We don’t reach the mountaintop from the mountaintop. We start at the bottom and climb up. Blood is involved.” –Cheryl Strayed I don’t care if you’re genetically blessed, rich, privileged, have [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein