Here’s a question I get asked as a therapist: How do you listen to people’s problems all day? Don’t you get burned out? In all honesty, I have worked on my ability to be present and accountable [...]
“As far as we can discern, the sole purpose of human existence is to kindle a light in the darkness of mere being.” – Carl Jung “I never thought I was capable of this. Not in a million years [...]
I am so grateful that we received 5 stars, a wonderful review and beautiful medallion from B.R.A.G (Book Readers Appreciation Group) for our book “Its Within You”! B.R.A.G.’s review: [...]
“One of the greatest tragedies in life is to lose your own sense of self and accept the version of you that is expected by everyone else.” – Unknown Knowing yourself and becoming confident in who [...]
“The mystery of human existence lies not in just staying alive, but in finding something to live for.” ―Fyodor Dostoyevsky Does the world seem to be getting more complex by the day? Stress, and [...]
At some point in my life, I got the message that if everything in my life didn’t look perfect for the outside world, people would perceive me as unworthy, as less than them. So I stuffed down my [...]
“Never worry about numbers. Help one person at a time, and always start with the person nearest you.” – Mother Teresa “Am I really doing good?” I wonder, as I sip my latte after another therapy [...]
“When the soul is starved for nourishment, it lets us know with feelings of emptiness, anxiety, or yearning” – The Rebbe You’re struggling, burnt out, anxious and overwhelmed about [...]
Written by: Rabbi Aryeh Weinstein “If you want total security, go to prison. There you’re fed, clothed, given medical care and so on. The only thing lacking… is freedom.” [...]