Do you speak with your dogs when you are sad or stressed out? You are not alone. A lot of other people are doing the same thing. They might not respond to you when you talk to them, but they can [...]
“There’s a stigma on the word therapy. People relate it to big problems. That’s something we have to change. Going to therapy can be very healthy. It can change the way you see things and treat [...]
Be Honest, Do You Actually Like Your Life? Tips from Regular People on Inviting Joy Into Your World
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“It is not how much we have, but how much we enjoy, that makes happiness.” –Charles Spurgeon “Happiness is letting go of what you think your life is supposed to look like and celebrating it for [...]
“Even if you’re on the right track, you’ll get run over if you just sit there.” -Will Rogers People think that discomfort is the problem, that feeling uncomfortable is the issue in need of [...]
“Happiness is not a station to arrive at, but a manner of traveling.” –Margaret B. Runbeck I’ll be happy when I get that job I applied for; I’ll be happy when I get that purse I’ve been saving up [...]
“The victim mindset dilutes the human potential. By not accepting personal responsibility for our circumstances, we greatly reduce our power to change them.” –Steve Maraboli It feels like that [...]
“What I needed to do was see the perfection that already existed in all things. Nothing needed changing – everything had perfection already in it. I realized that my pain comes from wanting [...]
“Effort is one of the things that gives meaning to life. Effort means you care about something, that something is important to you and you are willing to work for it. It would be an impoverished [...]
“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.” –Denis Waitley Bring Thinking To Emotions Ask yourself this question: [...]
“The people who trigger us to feel negative emotion are messengers. They are messengers for unhealed parts of our being.” –Teal Swan “That made me so angry,” she said. “It just really pissed me [...]