“Our best decisions are often what we choose not to get involved in.” –Doug Cooper One night I had a dream that I was standing in the middle of an empty park while a tornado [...]
Hi. I’m Doctor Ilene.
I am a licensed marriage and family therapist, author, and, most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today and have published six award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their terms.
This Isn’t Working for Me
A practical guide for making every relationship in your life more fulfilling, authentic, and intentional
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
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“The past does not cause the problem in the present. Recreating the problem in the present that might have been shaped in the past creates the problem.” –Michael Kerr I once counseled [...]
“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars” – Kahlil Gibran Avoiding Problems When depression or sadness take over us, [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein