“Putting it all together, everything I see tells me that far from being a disease, happiness is an all-too-rare condition, of short or long duration, with wonderful symptoms and not one but many [...]
Hi. I’m Doctor Ilene.
I am a licensed marriage and family therapist, author, and, most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today and have published six award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their terms.
This Isn’t Working for Me
A practical guide for making every relationship in your life more fulfilling, authentic, and intentional
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
Check Out My Latest Articles
“If I am not for myself, who will be for me? If I am only for myself, what am I? If not now, when?” -Hillel The Cost of Conflict Avoidance When I look back at my life I can see that many of my [...]
“When I was young I wanted to be single. When I was single I wanted to be married. When I was married I wanted to have kids. And now…I just want to drink.” -Unknown Are We There Yet? It seems [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein