“Queen of social chameleons, I mastered the art of telling people what they wanted to hear and being someone they would find impressive—all the while worrying incessantly about what others [...]
“Education is what survived when what has been learned has been forgotten.” – BF Skinner I get asked a lot of questions. Some I can answer easily, others I have to think really hard about. Most [...]
“We all want to be liked, loved, or needed. That is fine. What is not fine is what we are willing to do to make sure we are liked, or loved or needed. When we make the needs and wants of others a [...]
Nobody ever enters a romantic relationship with the intention of getting their heart stepped on, but at some point or another most people have felt that pain. There are few things more agonizing [...]
“Saying “No” is a complete sentence. It does not require justification or explanation.” – Unknown Think about this question for a minute: Are you leading your life, or is your life leading you? [...]
How to Live an Emotionally Independent Life: Simple Steps for Taking Charge of Your Life, Starting from Within
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“I was always going to let someone down so I decided it wouldn’t be me anymore.” – Unknown You can always change your outside circumstances. If you hate your car, hair, job, or weight, you can do [...]
Any woman who becomes a mother for the first time will evidently go through a radical change. Life as she knew it is no longer the same. The addition of a child to any couple will naturally [...]
“Show me two people that think alike and I show you one who isn’t thinking.” – Robert Noone “We have to be on the same page.” “You’ll never 100% agree with me.” “We’ll never see eye to [...]
“In this world, there are only two tragedies. One is getting what one wants, and the other is not getting it.” – Oscar Wilde We often hear people talk about how great it will be once they [...]
Introduction Mindfulness should be something we cultivate no matter what our physical surroundings. However, for those of us who practice meditation regularly, we know that trying to stay [...]