“The only person we can change and control is our own self. Changing our own self can feel so threatening and difficult that it is often easier to continue an old pattern of silent withdrawal or [...]
“Gaining more knowledge of one’s distant families of origin can help one become aware that there are no angles and devils in a family: they were human beings, each with their own strengths and [...]
“Courage is not the absence of fear, but rather the judgment that something else is far more important than fear.” – Ambrose Redmoon “The size of your dreams must always exceed your current [...]
“Let food be thy medicine and medicine be thy food” –Hippocrates “Can I say something without you getting upset?” my sister asked, with an interesting expression on her face. I paused before [...]