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Be Honest, Do You Actually Like Your Life? Tips from Regular People on Inviting Joy Into Your World
Doctor Ilene

Be Honest, Do You Actually Like Your Life? Tips from Regular People on Inviting Joy Into Your World

January 15, 2017
Personal Growth
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Thinking of Anxiety as the Symptom, Not the Problem
Doctor Ilene

Thinking of Anxiety as the Symptom, Not the Problem

January 8, 2017
Personal Issues
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What if the Pursuit of Happiness is Actually a Source of Unhappiness?
Doctor Ilene

What if the Pursuit of Happiness is Actually a Source of Unhappiness?

January 1, 2017
Personal Growth
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How to Change the Dynamics of a “Victim and Savior Relationship”
Doctor Ilene

How to Change the Dynamics of a “Victim and Savior Relationship”

December 25, 2016
Personal Issues, Relationships
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Recent Posts
  • When the Family Helper Needs Help: The hidden struggles of overfunctioners and what can be done about it
  • A Living Legacy: Family Relationship Patterns and Forgiveness
  • Are Relationships Worth the Risk of Being Hurt? Understanding the Meaning of Fulfilling Relationships
  • Raising Leaders, Not Followers: Why I’m Teaching My Kids to Have a Strong Sense of Self
  • When Positive Thinking Stops Helping and Starts Hurting
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This site is for information only. It is not therapy. This blog is only for informational and educational purposes and should not be considered therapy or any form of treatment. I am not able to give diagnosis or treatment, through this website. If you have an emergency, call 911 or if you are suicidal call the National Suicide Prevention Hotline at 1-800-273-TALK (8255).

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