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Doctor Ilene can be reached by emailing info@doctorilene.com or by submitting a message using the form below.

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If It Isn’t Yours, Don’t Take It

If It Isn’t Yours, Don’t Take It

September 16, 2018

Personal Growth

2

Getting Past Blaming Our Parents (Because It Isn’t All Their Fault)

Getting Past Blaming Our Parents (Because It Isn’t All Their Fault)

September 2, 2018

Personal Growth

0

Overcoming Feeling Like an Impostor

Overcoming Feeling Like an Impostor

August 20, 2018

Personal Growth

0

How to Stop Overreacting to the Small Stuff

How to Stop Overreacting to the Small Stuff

Personal Growth

2

16

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What It Really Means to Take Care of Yourself
Suffering with Mental Health Doesn’t Make You Ungrateful
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This site is for information only. It is not therapy. This blog is only for informational and educational purposes and should not be considered therapy or any form of treatment. I am not able to give diagnosis or treatment, through this website. If you have an emergency, call 911 or if you are suicidal call the National Suicide Prevention Hotline at 1-800-273-TALK (8255).

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