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Doctor Ilene can be reached by emailing [email protected] or by submitting a message using the form below.

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The Lifelong Journey of Personal Development

December 26, 2023

Personal Growth

Family Gatherings: Navigating Tensions and Fostering Harmony

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Embrace Authenticity and Live Your True Self: Unleashing Your True Self While Nurturing Relationships.

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Relationships

Understanding Bowen Family Systems Theory: Enhancing Your Relationships Through Emotional Differentiation

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The Complexity of People-Pleasing
Understanding the Roots of Intolerance
Breaking the Pattern of the Need to Please
Repairing Family Patterns in Romantic Relationships
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This site is for information only. It is not therapy. This blog is only for informational and educational purposes and should not be considered therapy or any form of treatment. I am not able to give diagnosis or treatment, through this website. If you have an emergency, call 911 or if you are suicidal call the National Suicide Prevention Hotline at 1-800-273-TALK (8255).

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