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How to Stop Getting Caught in Drama That Isn’t Yours
Dr. Ilene

How to Stop Getting Caught in Drama That Isn’t Yours

September 17, 2017
Personal Issues
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How to Build Self-Confidence From the Inside Out
Dr. Ilene

How to Build Self-Confidence From the Inside Out

September 9, 2017
Personal Growth, Stronger Sense of Self
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No More People Pleasing! How to Start Recapturing Your Value, Your Voice, and Your BEST Self.
Dr. Ilene

No More People Pleasing! How to Start Recapturing Your Value, Your Voice, and Your BEST Self.

September 3, 2017
Personal Growth, Relationships
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Remembering to be Grateful: The Emotional Process of Saying Goodbye to Your Beloved Pet
Dr. Ilene

Remembering to be Grateful: The Emotional Process of Saying Goodbye to Your Beloved Pet

September 1, 2017
Family, Personal Growth, Personal Issues
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Recent Posts
  • When the Family Helper Needs Help: The hidden struggles of overfunctioners and what can be done about it
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  • Are Relationships Worth the Risk of Being Hurt? Understanding the Meaning of Fulfilling Relationships
  • Raising Leaders, Not Followers: Why I’m Teaching My Kids to Have a Strong Sense of Self
  • When Positive Thinking Stops Helping and Starts Hurting
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This site is for information only. It is not therapy. This blog is only for informational and educational purposes and should not be considered therapy or any form of treatment. I am not able to give diagnosis or treatment, through this website. If you have an emergency, call 911 or if you are suicidal call the National Suicide Prevention Hotline at 1-800-273-TALK (8255).

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