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Doctor Ilene can be reached by emailing info@doctorilene.com

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Contact me by emailing me at info@doctorilene.com

Is It the Situation or Your Mindset? How to Tell If Life’s Mess Is Out There or In Your Head

Is It the Situation or Your Mindset? How to Tell If Life’s Mess Is Out There or In Your Head

Personal Growth

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How the Therapeutic Relationship Heals from the Inside Out

How the Therapeutic Relationship Heals from the Inside Out

Personal Growth

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Why You Always Say Yes (Even When You Freaking Hate It)

Why You Always Say Yes (Even When You Freaking Hate It)

Personal Growth

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The Complexity of People-Pleasing

The Complexity of People-Pleasing

September 1, 2024

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Recent Posts

When the Family Helper Needs Help: The hidden struggles of overfunctioners and what can be done about it
A Living Legacy: Family Relationship Patterns and Forgiveness
Are Relationships Worth the Risk of Being Hurt? Understanding the Meaning of Fulfilling Relationships
Raising Leaders, Not Followers: Why I’m Teaching My Kids to Have a Strong Sense of Self
When Positive Thinking Stops Helping and Starts Hurting

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This site is for information only. It is not therapy. This blog is only for informational and educational purposes and should not be considered therapy or any form of treatment. I am not able to give diagnosis or treatment, through this website. If you have an emergency, call 911 or if you are suicidal call the National Suicide Prevention Hotline at 1-800-273-TALK (8255).

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