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Doctor Ilene can be reached by emailing info@doctorilene.com

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Contact me by emailing me at info@doctorilene.com

Surviving Parental Burnout Without Having to “Stay Positive”

Surviving Parental Burnout Without Having to “Stay Positive”

September 14, 2020

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How I Learned What Really Being Helpful Means

How I Learned What Really Being Helpful Means

August 31, 2020

Personal Growth

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Effects of Anxiety on the Body

Effects of Anxiety on the Body

August 17, 2020

Personal Issues

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Setting Boundaries During Coronavirus: A Message for People-Pleasers

Setting Boundaries During Coronavirus: A Message for People-Pleasers

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Recent Posts

Why You Always Say Yes (Even When You Freaking Hate It)
The Complexity of People-Pleasing
Understanding the Roots of Intolerance
Breaking the Pattern of the Need to Please
Repairing Family Patterns in Romantic Relationships

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This site is for information only. It is not therapy. This blog is only for informational and educational purposes and should not be considered therapy or any form of treatment. I am not able to give diagnosis or treatment, through this website. If you have an emergency, call 911 or if you are suicidal call the National Suicide Prevention Hotline at 1-800-273-TALK (8255).

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