Conspiracy theories have occurred in society for centuries, but they have gained increased prominence in our contemporary culture, fueled by the unease of an anxious world. In the high-speed [...]
Picture this: Anna, a mother of two, finds herself constantly torn between conflicting advice from parenting books, online “parenting gurus,” and well-meaning friends and family. She [...]
Picture this: It’s Sunday evening, and your phone rings; it’s your cousin—again. She wants to vent about her life problems for the third time this week. You’re exhausted, [...]
As a therapist, here’s a question I get asked a lot: How do you listen to people’s problems all day? Don’t you get burned out? In all honesty, I have worked on my ability to be [...]