Be thankful for what you have, you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” — Oprah Winfrey If we’re being honest with [...]
“The only person we can change and control is our own self. Changing our own self can feel so threatening and difficult that it is often easier to continue an old pattern of silent withdrawal or [...]
Feeling anxious? Anxiety can manifest itself in many ways that prove detrimental to our own personal health, as well as our relationships. That sense of uneasiness, worrying about the future and [...]
“Life gives you plenty of time to do whatever you want to do, if you stay in the present moment.” – Deepak Chopra I once thought that trying to achieve my long term-goals and living in the moment [...]