“How hurtful it can be to deny one’s true self and live a life of lies just to appease others.” – June Ahern Jennifer came to my office without really knowing what her goals were for therapy. She [...]
“Sometimes you don’t realize you’re actually drowning when you’re trying to be everyone else’s anchor.” – Author Unknown “I just want to see everyone else happy,” sounds like such a nice [...]
“Families are like fudge…mostly sweet with lots of nuts.” After the holidays, I see a lot of people recovering from spending too much time with their families. Before the holidays, they [...]
“Perfectionism is the voice of the oppressor, the enemy of the people. It will keep you cramped and insane your whole life.” –Anne Lamott You find yourself asking, “When will what I do be [...]