“Trauma and our responses to it cannot be understood outside the context of human relationships… The most traumatic aspects of all disasters involve the shattering of human connections. And this [...]
As a family therapist with years of experience in addiction treatment, I know how painful it is to love someone with a substance use problem. It means staying up all night worrying about what [...]
“One of the greatest tragedies in life is to lose your own sense of self and accept the version of you that is expected by everyone else.” – Unknown Knowing yourself and becoming confident in who [...]
“The deepest secret is that life is not a process of discovery, but a process of creation.” —Neale Donald Walsch People find it scary to live in the grey. Some even find it offensive, because [...]