How am I going to do this? What will single parenting be like? Will my child develop anxiety? What will people SAY?! Any way we slice it, the end of a marriage or relationship of any kind, is going to create a healthy amount of anxiety. It’s only natural. But when we don’t manage these anxieties, moving on becomes an almost impossible task to complete.
I had the pleasure of being interviewed on the Moms Moving On Podcast with the wonderful host Michelle Dempsey. In this episode, we chat about the guts, strength and a whole lot of support it takes to move on in life after a divorce. We also discuss how to overcome the anxiety that is bound to creep into your life during a period of major transition – don’t worry, it’s TOTALLY normal!
Click here for the full episode: https://apple.co/2Hu8snu
Talk soon,
Dr. Ilene
