1. What is the difference between wanting to be nice to people and people-pleasing? There is a subtle difference between wanting to be nice and people-pleasing. Wanting to be nice to others is [...]
Hi. I’m Doctor Ilene.
I am a licensed marriage and family therapist, author, and, most importantly, a mother. As an author, I regularly contribute to publications such as Psychology Today and have published six award-winning books. My books, blog, and private psychotherapy practice in Florida are fueled by my passion for helping others live fulfilling and meaningful lives. I am committed to assisting others in meeting their goals, building a stronger sense of self, and living happy lives on their terms.
This Isn’t Working for Me
A practical guide for making every relationship in your life more fulfilling, authentic, and intentional
The Forgiveness Workbook
Cultivate Compassion, Release Resentment, and Find Peace
Check Out My Latest Articles
Here’s a question I get asked as a therapist: How do you listen to people’s problems all day? Don’t you get burned out? In all honesty, I have worked on my ability to be present and accountable [...]
“As far as we can discern, the sole purpose of human existence is to kindle a light in the darkness of mere being.” – Carl Jung “I never thought I was capable of this. Not in a million years [...]
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In the middle of difficulty lies opportunity.
– Albert Einstein